Do you ever take a second and think about the million things our body does for us EVERY. SINGLE. DAY? Let’s move past the every-single-day part. How about every single minute? According to this article from HuffPost and CVS, our heart beats around 66 beats per minute 600 million bits of visual data are interpreted…
Month: May 2018
21 Day Fix Pizza
If your family is anything like ours, they LOVE pizza. This pizza recipe is perfect for a variety of reasons including: It’s easy to make at home It’s healthy and yummy Each family member can decide what they want on their pizza and customize it It can be on the table in 20 minutes Our…
Three secrets for easy to peel hard boiled eggs
If you’re a fan of hard boiled eggs like we are, I have three tips you need to know. This will save you from losing half the egg (and your patience) when it sticks to the shell. Since my hubby and I started our quest to eat better and exercise daily, we’ve been eating two…
Getting healthy with Beachbody’s 21 Day Fix & 80 Day Obsession
Hubs and I have made 2018 the year of the ROCKIN’ BODS (we have a ways to go, but everyone should have goals, right?). We were tired of the mom and dad bods and decided it was time to do something about it. In January we jumped on the New Year’s Resolution bandwagon and started…
(Re)starting a blog in 2018
I returned from the Everything Food Conference this Sunday (happy Mother’s Day to me!) and I learned so much! Although I was attending for my day job, I was inspired to dust off this ol’ blog (my last post was three years ago). It was so fun to be around people who were overflowing with knowledge,…